Weigh In record (no journal entry) for 15 July 2019
|
126.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 July 2019:
|
901 kcal
|
Fat: 17.20g | Prot: 82.96g | Carb: 114.44g.
Breakfast: Integrated Supplements Whey Isolate Protein - Vanilla, Herbalife Formula 1 Healthy Meal Banana Caramel. Lunch: Aquafina Sparkling Lemon Lime, Broccoli , Sweetpotato, Tyson Foods Grilled & Ready Chicken Breast Strips. Dinner: Sweetpotato, Kraft Zesty Lime Vinaigrette, Iceberg Lettuce (Includes Crisphead Types) , Simply Perfect Yellow Potatoes, Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Other: Quaker Gluten Free Instant Oatmeal - Maple & Brown Sugar, Plum. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anita Love's weight history
|