Weigh In record (no journal entry) for 10 July 2019
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126.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 July 2019:
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994 kcal
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Fat: 45.60g | Prot: 51.15g | Carb: 95.90g.
Breakfast: Freedom Foods Pro-Teen Crunch, Goats Cheese (Soft), Starbucks Pike Place Roast (Grande), Food Club Large Egg. Lunch: Meijer Brazil Nuts, Butterball Turkey Ham, White Turkey Bologna & Turkey Salami (Variety Pack), Broccoli, Cherry Tomatoes. Snacks/Other: Lay's Lightly Salted Potato Chips (1 oz), Doritos Nacho Cheese Tortilla Chips (28g), Herbalife Collagen Beauty Booster, Optimum Nutrition Amino Energy Lemon Lime. more...
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gaining 0.1 lb a week
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