Anita Love's Journal, 20 June 2019

Not dieting, need to come bk fast!!
125.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2019:
1034 kcal Fat: 19.97g | Prot: 37.56g | Carb: 181.64g.   Breakfast: Breakfast Best Heat-N-Serve Sausage Patties, Cauliflower, Black Beans (Canned), Sweet Potato, Trader Joe's Hass Avocado, Fresh & Easy Sliced Whole Wheat Bread, Oranges, Mangos, Snyder's of Hanover Mini Pretzels. more...
gaining 0.7 lb a week



     
 

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