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Back to the 124 :'(
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124.4 lb
Lost so far: 0.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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1485 kcal
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Fat: 89.50g | Prot: 80.00g | Carb: 102.00g.
Breakfast: De La Rosa Marzipan, Fit & Active Unsalted Almonds, Nescafe Clasico Dark Roast Instant Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Power Crunch Protein Energy Bar - French Vanilla Creme. Lunch: El Pollo Loco Tortilla Chips, El Pollo Loco Avocado Salsa (Hot), El Pollo Loco Broccoli, El Pollo Loco Flame Grilled Chicken Leg, El Pollo Loco Flame Grilled Chicken Thigh. Dinner: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Herbalife Formula 1 Healthy Meal Banana Caramel. more...
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gaining 0.5 lb a week
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