Weigh In record (no journal entry) for 15 February 2019
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197.4 lb
Lost so far: 102.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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1147 kcal
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Fat: 97.51g | Prot: 45.00g | Carb: 13.37g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream. Lunch: Litehouse Foods Jalapeno Ranch Dressing & Dip, Fresh Express Organic Baby Spinach, Open Nature Uncured Hot Italian Salami, Signature Farms Fully Cooked Bacon, Epic Pork Rinds Sea Salt & Pepper. Snacks/Other: Simple Truth Roasted Almonds, Great Value Natural Colby Cheese, Keto Chocolate Chip Cookie. more...
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gaining 1.4 lb a week
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 Comments
Just keep on pressing! We got you and you got this!
15 Feb 19 by member: From371to184
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My body has finally had enough of my shit lol
15 Feb 19 by member: g_ortegam
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