Anita Love's Journal, 10 December 2018

OMG, I need to hit the GYM pronto!!!
126.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed poorly.

Diet Calendar Entry for 10 December 2018:
297 kcal Fat: 10.19g | Prot: 8.27g | Carb: 45.37g.   Breakfast: Cinnamon, Apples, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spectrum Chia Seeds, Quaker Quick Oats, Folgers Classic Roast Instant Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
gaining 2.4 lb a week

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