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Still full from the holidays :'(
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124.8 lb
Lost so far: 6.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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1245 kcal
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Fat: 53.90g | Prot: 63.91g | Carb: 135.61g.
Breakfast: Gala Apples, organic mama chia blueberry pomegranate. Lunch: Olive Garden Shrimp Fresco, Olive Garden Garden-Fresh Salad without Croutons, Olive Garden Chicken & Gnocchi Soup, Olive Garden Breadsticks. Dinner: Herbalife Prolessa Duo, Jarrow Formulas Whey Protein French Vanilla, Herbalife Formula 1 Healthy Meal Banana Caramel. Snacks/Other: Market Pantry natural peanut butter low sodium, Tangerines (Mandarin Oranges). more...
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losing 0.1 lb a week
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