Anita Love's Journal, 05 November 2018

Ahhyyyyyy Sadly with all candies and goodies my kids got, I have not been able to stop eating. Dang it.
125.0 lb Lost so far: 6.0 lb.    Still to go: 14.5 lb.    Diet followed poorly.

Diet Calendar Entry for 05 November 2018:
818 kcal Fat: 33.70g | Prot: 52.27g | Carb: 82.64g.   Breakfast: Bananas, Herbalife Formula 1 Healthy Meal Banana Caramel, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Herbalife Herbal Tea Concentrate - Raspberry. Lunch: Trader Joe's Classic Greek Salad. Dinner: Soy Sauce, Green String Beans, Nasoya Firm Tofu, Shirakiku Panko Flakes. Snacks/Other: Apples. more...
gaining 1.4 lb a week

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