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Started weight training, the 1 up pound may be muscle.
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122.4 lb
Lost so far: 8.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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325 kcal
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Fat: 15.50g | Prot: 18.00g | Carb: 37.00g.
Breakfast: Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Herbal Aloe Concentrate, Chobani Fruit on the Bottom Pineapple, Atkins Snack Caramel Chocolate Nut Roll. more...
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gaining 7.0 lb a week
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Anita Love's weight history
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