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Mwahahaha! Success!! I stayed away from the sparkling water and bingo!
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226.6 lb
Lost so far: 73.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
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1052 kcal
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Fat: 87.80g | Prot: 48.78g | Carb: 16.09g.
Breakfast: Coffee, Clover Stornetta Farms Heavy Whipping Cream. Lunch: Blue Diamond Bold Sriracha Almonds, Baken-ets Hot N Spicy Chicharrones, Tillamook Tilla-Moos Medium Cheddar Cheese, Gallo Salame Salami. Dinner: Best Foods Real Mayonnaise, Kirkland Signature Black Forest Ham. more...
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losing 14.0 lb a week
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 Comments
wow great you found what seemed to be stalling you!
21 Sep 18 by member: baskington
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awesome! you've got this!
21 Sep 18 by member: nikeit
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