Weigh In record (no journal entry) for 09 March 2018
|
150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 March 2018:
|
2019 kcal
|
Fat: 61.43g | Prot: 66.95g | Carb: 317.15g.
Breakfast: Bananas, nuts.com Nuts.com dried tart cherries, Whole Foods Market Nutritional Yeast, Shah's Tea Masala, Now Foods Magnesium Citrate Powder, Turmeric (Ground), Cinnamon, Dried Seaweed, Trader Joe's California Walnut Halves & Pieces, Bragg Organic Apple Cider Vinegar, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Trader Joe's Raw Pumpkin Seeds, truRoots Organic Quinoa, Bob's Red Mill Organic Steel Cut Oats, Bob's Red Mill Old Country Style Muesli, Hot Water, Kirkland Signature Whole Dried Blueberries. Lunch: Young Green Onions, Cherry Tomatoes, Dijon Mustard, Don Lee Farms Vegan Superfoods Burgers, Canyon Bakehouse Gluten Free Deli Rye Style Bread, Arugula Lettuce, Healthy Choice Cafe Steamers Unwrapped Burrito Bowl. Dinner: Giant Eagle Olives, Hot Water, Bragg Organic Apple Cider Vinegar, bills valerian root tea, Oranges, Almonds. Snacks/Other: Trader Joe's Organic Gingermints, Clif Bar Clif Bar - Peanut Toffee Buzz. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|