Weigh In record (no journal entry) for 31 May 2017
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 May 2017:
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1453 kcal
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Fat: 74.47g | Prot: 99.19g | Carb: 84.74g.
Breakfast: Strawberries, Premier Nutrition High Protein Shake - Vanilla, Coffee. Lunch: Kikkoman Less Sodium Soy Sauce, Minced Garlic, Coconut Oil, Onions, Bell Peppers, Skinless Chicken Breast, Shrimp. Dinner: Meat Loaf. Snacks/Other: Reese's Peanut Butter Cup, Kind Nuts & Spices Caramel Almond & Sea Salt, Skippy Creamy Peanut Butter, Great Value Hamburger Dill Chips Pickles, Sargento Mozzarella Cheese Stick, Reese's Peanut Butter Cup, Souper Salad Sunflower Seeds. more...
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2308 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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