billtech66's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012
155.1 lb Lost so far: 0 lb.    Still to go: 0.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2012:
2386 kcal Fat: 93.64g | Prot: 92.66g | Carb: 318.31g.   Breakfast: Trader Joe's Fig Butter, Daily Bread Sprouted Whole Grain, Organic Spirulina Powder, Nutritional Yeast, Almond Butter (Without Salt Added). Lunch: banana, Tortilla Corn Chips, Manchego Cheese, Strawberries, Burrito with Chicken. Snacks/Other: Fruitcake, Apples, Peanuts. more...
gaining 7.7 lb a week

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