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CarbAbuser
Journal
06 Mar 17
CarbAbuser's Journal, 06 March 2017
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Weigh In record (no journal entry) for 06 March 2017
179.1 lb
Lost so far:
102.5 lb
.
Still to go:
39.1 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 March 2017:
2059 kcal
Fat: 179.12g | Prot: 83.65g | Carb: 24.66g.
Breakfast:
Fried Egg, Butter (Salted), Maple Leaf Naturally Smoked Bacon.
Lunch:
Old Dutch Pork Rinds, Elan Coconut Smiles.
Dinner:
Restaurant Style Sour Cream, Egg Roll Stir Fry.
more...
2423 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 8 minutes, Aerobics - 52 minutes.
more...
losing 3.9 lb a week
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