cactusdove's Journal, 01 March 2017

155.0 lb Lost so far: 25.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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404 kcal

Fat: 18.22g | Prot: 10.28g | Carb: 49.56g.   Breakfast: Yakult Yakult, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Cuties Clementines, Granny Smith Apples. Snacks/Other: Spitz Smoky BBQ Sunflower Seeds. more...

2579 kcal

Activities & Exercise: riding mower - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...