CarbAbuser's Journal, 02 February 2017

Whoohoo, it's moving in the right direction... again! :/

181.8 lb Lost so far: 99.8 lb.    Still to go: 41.8 lb.    Diet followed 100%.

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2041 kcal

Fat: 190.62g | Prot: 55.44g | Carb: 31.46g.   Breakfast: Water, Espresso Coffee. Lunch: Maple Leaf Naturally Smoked Bacon, Butter (Salted), Fried Egg. Dinner: Krispy Kernels Roasted Salted Almonds. Snacks/Other: Elan Coconut Smiles, Orange Almond Fatbomb. more...

2879 kcal

Activities & Exercise: Driving - 7 hours, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 38 minutes, Aerobics - 52 minutes. more...