This honesty thing is not what it's cracked up to be.
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160.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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377 kcal
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Fat: 19.36g | Prot: 19.07g | Carb: 36.30g.
Breakfast: Jif Extra Crunchy Peanut Butter, IdealShape Vanilla Meal Replacement Shake, Gala Apples, Coffee. more...
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gaining 0.7 lb a week
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Comments
I didn't know there was an option for a small pot of coffee. That's what I have every morning. Mr. Coffee.
02 Aug 16 by member: LadyinDenim
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why is it we have such a hard time being honest with ourselves?
02 Aug 16 by member: nyhardhat
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:) Well, you could consider it optional, like some of our national leaders.
02 Aug 16 by member: erikahollister
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