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256.3 on Sunday,
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156.3 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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2360 kcal
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Fat: 90.23g | Prot: 107.76g | Carb: 337.74g.
Breakfast: Bananas, Strawberries, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Oats, Ginger. Lunch: 1/2 Honey Granola Cake, vitamix juice (Bill's), Red Onions, Ginger, Garlic , California Avocados, Baked or Broiled Salmon. Dinner: Peanuts, Crystallized Ginger. Snacks/Other: Lemon Pudding (1 oz). more...
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gaining 1.8 lb a week
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