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keep going !
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191.6 lb
Lost so far: 20.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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2257 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 71.4 lb a week
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 Comments
21 Apr 16 by member: blkbear
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THANKS ! I JUST STARTED ON HERE ! I LOVE THE ENCOURAGEMENT YAY!
21 Apr 16 by member: dsal1871
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