Weigh In record (no journal entry) for 17 May 2024
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175.8 lb
Lost so far: 16.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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1722 kcal
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Fat: 82.63g | Prot: 128.95g | Carb: 117.27g.
Breakfast: Rebbl Dark Chocolate Protein , Kettle & Fire Beef Bone Broth, Egg, Cauliflower , Butter . Lunch: Panda Express Grilled Teriyaki Chicken. Snacks/Other: Starbucks Caffe Mocha (Tall), Starbucks Chocolate Croissant. more...
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losing 3.1 lb a week
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 Comments
17 May 24 by member: Windy Day
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02 Jun 24 by member: T3r3sa7
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you're on a roll......you're doing amazing at dropping that weight!! ♡
02 Jun 24 by member: -Nadja-
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02 Jun 24 by member: -MorticiaAddams
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