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Yeah!!! Haza! Opa! Woot woot! 🔔🎉🥳🍻🪅So glad the weekend weight only took a day to fall off.
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146.8 lb
Lost so far: 1.6 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2024:
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1096 kcal
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Fat: 38.87g | Prot: 104.36g | Carb: 78.63g.
Breakfast: Mott's Original 100% Apple Juice. Lunch: Real Good Foods Chicken Strips, Coffee with Cream. Dinner: Chobani Nonfat Plain Greek Yogurt, Wonderful Pistachios (Package), Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup, Kirkland Signature Egg Whites, Pearls Pimento Stuffed Spanish Green Olives. Snacks/Other: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. more...
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losing 14.0 lb a week
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