p$m's Journal, 25 March 2024

Nooo 🫣 wrong way!!
149.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2024:
722 kcal Fat: 23.87g | Prot: 18.00g | Carb: 121.42g.   Breakfast: Orange Juice. Lunch: Coffee with Cream. Dinner: Planters Lightly Salted Cashews Halves & Pieces, Zespri Sungold Kiwi. Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. more...
1364 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 9.8 lb a week

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