120 hours of fasting…Goal was 96 hours. Had so much energy 96 hours in,I decided to continue fasting. Will break fast when my body tells me to.
Will go for a hike this morning. Happy Saturday!
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113.0 lb
Lost so far: 17.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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