Yeah my scale isn’t broken
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146.6 lb
Lost so far: 1.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2024:
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709 kcal
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Fat: 32.83g | Prot: 28.62g | Carb: 76.48g.
Breakfast: Mott's Original 100% Apple Juice. Lunch: Coffee with Cream. Dinner: Great Value White American Cheese, Crunchmaster Multi-Grain Crackers, Egg, Red Sweet Pepper, Hannaford Asparagus Spears, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce. Snacks/Other: Kroger Walnut Halves & Pieces, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. more...
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2166 kcal
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Activities & Exercise:
Weight Training (moderate) - 27 minutes, Rock Climbing - 1 hour, Apple Health - 22 hours and 33 minutes. more...
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steady weight
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Comments
01 Mar 24 by member: liv001
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I am not sure if it is me or my scale that is broken. LOL
02 Mar 24 by member: liv001
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Liv we are all broken in our own special way. That’s what makes us lovable to the right people. 💟
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