p$m's Journal, 25 February 2024

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148.6 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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702 kcal

Fat: 30.99g | Prot: 7.54g | Carb: 99.33g.   Breakfast: Mott's Original 100% Apple Juice. Lunch: Coffee with Cream. Dinner: French Fries (In Vegetable Oil) , Costco Chocolate Chip Cookie. more...

2593 kcal

Activities & Exercise: Skiing (downhill) - 1 hour and 45 minutes, Apple Health - 22 hours and 15 minutes. more...