trailingthesun's Journal, 20 January 2024

192.4 lb Lost so far: 0 lb.    Still to go: 32.3 lb.    Diet followed reasonably well.

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2295 kcal

Fat: 104.19g | Prot: 97.80g | Carb: 240.59g.   Breakfast: Starbucks Caffe Mocha (Grande), Starbucks Bacon & Gruyère Egg Bites. Lunch: Barq's Root Beer (Can), Mod Pizza Mad Dog Pizza - MOD. Dinner: Butter, Fortune Avenue Pork & Vegetable Potstickers, Spanish-Style Hot Chocolate Drink (Made with Milk). more...

174 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...