Weigh In record (no journal entry) for 09 May 2015
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149.6 lb
Lost so far: 2.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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1052 kcal
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Fat: 57.55g | Prot: 33.28g | Carb: 107.00g.
Breakfast: Clif Bar Mojo Bar - Mountain Mix, Sugar in the Raw Natural Cane Turbinado Sugar, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer. Lunch: Panera Bread Chopped Chicken Cobb Salad with Avocado. Snacks/Other: Panera Bread Chocolate Chipper Cookie. more...
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losing 0.4 lb a week
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amyskids's weight history
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