trailingthesun's Journal, 14 December 2023

193.0 lb Lost so far: 0 lb.    Still to go: 32.9 lb.    Diet followed reasonably well.

---

1965 kcal

Fat: 86.00g | Prot: 83.50g | Carb: 221.50g.   Breakfast: Starbucks Iced Caffe Mocha (Grande). Lunch: Panda Express Fried Rice - Cub Meal, Panda Express Super Greens, Panda Express Orange Chicken. Snacks/Other: Starbucks Caffe Mocha (Grande). more...

2476 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...