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Weighed in at the doctor's! That's with my jeans, work boots, and comfy sweater on, too, not to mention the junk in my pockets. 😊
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284.0 lb
Lost so far: 9.2 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2023:
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212 kcal
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Fat: 0.50g | Prot: 1.00g | Carb: 56.47g.
Snacks/Other: Great Value Organic Raw Honey, Cuties Clementines, Herbal Tea (Other Than Chamomile, Brewed) . more...
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losing 2.3 lb a week
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