Register  |  Sign In
Community
Members
littlechanges
Journal
15 Apr 15

littlechanges's Journal, 15 April 2015

 
Weigh In record (no journal entry) for 15 April 2015
162.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
Diet Calendar Entries for 15 April 2015:
736 kcal Fat: 49.28g | Prot: 45.33g | Carb: 31.80g.   Breakfast: Hormel Black Label Bacon Thick Slices, Mushrooms, Food Club Large Egg. Dinner: Cooked Mushrooms (from Fresh), Johnsonville Cheddar Bratwurst. Snacks/Other: Green String Beans, Bolthouse Farms Baby-Cut Carrots. more...
2330 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week


Comments 
Nice...VERY nice...you have quite an amazing chart going now...steep dive... Keep up GREAT work :) 
15 Apr 15 by member: SuccessThisTime58

     
 

Submit a Comment


You must  sign in to submit a comment 		 
   

Other Related Links

Members

 Members  Forums


littlechanges's weight history

view complete history

Get the app
    
food list brand list platform professional contact
find people | faq | blog | terms | privacy | report abuse
© 2024 FatSecret. All rights reserved.
United States