Weigh In record (no journal entry) for 03 October 2023
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112.8 lb
Lost so far: 10.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2023:
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553 kcal
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Fat: 31.35g | Prot: 36.06g | Carb: 21.81g.
Breakfast: Ultimate Nutrition Омега 3, Дарница Ржаной Хлеб Подовый, Яйцо Куриное, Белый Город Молоко 2,5%. Lunch: Chikalab Chika Biscuit Cappuccino , Петмол Сливки 11%. more...
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gaining 3.1 lb a week
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~PolinaTselinskaya~'s weight history
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