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Eden6
Journal
01 Apr 15
Eden6's Journal, 01 April 2015
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Weigh In record (no journal entry) for 01 April 2015
156.6 lb
Lost so far:
1.4 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2015:
1100 kcal
Fat: 34.50g | Prot: 69.00g | Carb: 143.00g.
Breakfast:
doubleshot dark chocolate coffee & protein.
Lunch:
Publix Turkey Italian Wrap.
Dinner:
Progresso Split Pea with Ham Soup, Green Giant Tuscan Seasoned Broccoli.
more...
2170 kcal
Activities & Exercise:
Housework - 30 minutes, Desk Work - 8 hours, Driving - 1 hour and 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 7 hours.
more...
losing 1.2 lb a week
4 Supporters
Support
Comments
Nice drop :-)
01 Apr 15 by member:
snezica
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