Weigh In record (no journal entry) for 31 March 2015
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157.0 lb
Lost so far: 13.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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1077 kcal
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Fat: 41.89g | Prot: 62.46g | Carb: 116.08g.
Breakfast: Simple Truth Organic Instant Oatmeal. Lunch: Simple Truth Organic Black Beans, Quinoa (Cooked). Dinner: Denny's Fit Fare Omelette. Snacks/Other: Water (Bottled), Gala Apples, Planters Salted Peanuts (1 oz), Cheese Pizza. more...
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losing 1.8 lb a week
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