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I have an Aria scale and it seems my weight number to my phone. yeah buddy!!!
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232.8 lb
Lost so far: 89.7 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2023:
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1239 kcal
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Fat: 62.16g | Prot: 33.97g | Carb: 133.63g.
Breakfast: Giant Eagle Cherry Tomatoes, French or Vienna Bread (Includes Sourdough) , Jimmy Dean Premium Pork Sausage, Great Value Half & Half, Sugar in the Raw Natural Cane Turbinado Sugar, Folgers Breakfast Blend Coffee. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Fresh & Easy Strawberry Banana Smoothie. Dinner: Hunt's Bold BBQ Sauce, Giant Eagle Cherry Tomatoes, Butter , French or Vienna Bread (Includes Sourdough) , Pork Chops or Roasts (Center Loin, Bone-In) . more...
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losing 7.7 lb a week
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 Comments
I meant it sends my weight number to my phone automatically.
21 Sep 23 by member: ejeanmard
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