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Oppsie!
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152.8 lb
Lost so far: 92.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2023:
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676 kcal
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Fat: 50.04g | Prot: 44.10g | Carb: 11.96g.
Breakfast: ChocXO Dark Chocolate Covered Almonds, Butter, Schwan's Asparagus Spears, Chicken Breast Meat and Skin (Broilers or Fryers), Coffee, Dairy Fresh Whipped Cream, Food Lion Original Pork Rinds, Water. more...
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1937 kcal
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Activities & Exercise:
Meditation - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Weight Training (moderate) - 30 minutes, Stretching (yoga) - 30 minutes. more...
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gaining 1.3 lb a week
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 Comments
Think of it as extra water 💦
22 Mar 23 by member: Mama-Judy
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