Weigh In record (no journal entry) for 08 July 2011
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154.7 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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2045 kcal
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Fat: 76.91g | Prot: 107.83g | Carb: 259.00g.
Breakfast: Bills Granola, Organic 30g Hemp Protein Powder, Ginger, Strawberries, Blueberries, Bananas. Lunch: Sweet Red Peppers, vitamix juice (Bill's), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Peanuts. Snacks/Other: Lemon Pudding (1 oz), Meringue (30g), Bananas. more...
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steady weight
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