WFH is not helping me right now
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146.4 lb
Lost so far: 2.0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2023:
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791 kcal
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Fat: 32.90g | Prot: 23.13g | Carb: 101.53g.
Breakfast: Orange Juice. Lunch: Coffee with Cream. Dinner: Member's Mark Dinosaur Chicken Nuggets, Irish Soda Bread, Red Sweet Pepper. Snacks/Other: America's Choice Natural Walnuts, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. more...
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gaining 12.6 lb a week
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