Weigh In record (no journal entry) for 02 January 2023
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110.2 lb
Lost so far: 13.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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1093 kcal
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Fat: 23.70g | Prot: 97.56g | Carb: 108.37g.
Breakfast: Boombar Протеиновый Батончик Coconut , Простоквашино Сливки 10%. Lunch: Mivimex Соевый Соус с Перцем и Чесноком, Куриное Филе, Царь Гречневая Соба. Dinner: Дымов Салями Финская, Окей Груша Конференс, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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gaining 0.3 lb a week
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~PolinaTselinskaya~'s weight history
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