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Just for today! Happy New 2023!
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150.0 lb
Lost so far: 95.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 January 2023:
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1160 kcal
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Fat: 92.61g | Prot: 60.89g | Carb: 22.44g.
Breakfast: Kroger Pork Rinds, Trident Sugarless Gum with Xylitol, Butter (Salted), Aquafina Water (16.9 oz). Lunch: Utz Sour Cream & Onion Dip, Keto Pizza, Reddi-wip Extra Creamy Whipped Cream, Water, Coffee (Brewed From Grounds). more...
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1723 kcal
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Activities & Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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losing 6.6 lb a week
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 Comments
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Thank you. You are mine from way back!
02 Jan 23 by member: Judyrose1997
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