steveputer's Journal, 02 June 2011

220.0 lb Lost so far: 10.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

---

2903 kcal

Fat: 110.57g | Prot: 180.73g | Carb: 281.62g.   Breakfast: earth balance soy butter, egg, morning star breakfast patties. Lunch: ground turkey, cottage cheese meijer, sara lee hearty delicious whole wheat bread, baked doritos. Dinner: morning star chicken meal starters, steam fresh bird's eye broccoli, sun chips. Snacks/Other: soft serve ice cream. more...

2675 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...