Weigh In record (no journal entry) for 26 May 2011
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220.4 lb
Lost so far: 9.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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2577 kcal
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Fat: 92.15g | Prot: 147.06g | Carb: 322.11g.
Breakfast: boca meatless breakfast links, earthgrains whole wheat, skim milk, kellogg's coco krispies. Lunch: arnold sandwich thins, fat free small curd cottage cheese meijer, planters nut tritious, baked lays, simply jif, simply fruit strawberry. Dinner: avocado, pork, hamburger mcdonald's. more...
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2467 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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