Judyrose1997's Journal, 27 March 2022

Weigh In record (no journal entry) for 27 March 2022
152.4 lb Lost so far: 92.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2022:
285 kcal Fat: 28.58g | Prot: 2.91g | Carb: 0.00g.   Breakfast: Coffee (Brewed From Grounds), Espresso Coffee, Water, Now Foods MCT Oil. more...
1750 kcal Activities & Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
steady weight

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