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紅豆泥？
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172.0 lb
Lost so far: 7.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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1838 kcal
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Fat: 85.56g | Prot: 105.27g | Carb: 159.34g.
Lunch: 清蒸或水煮蛤蜊/蜆, 鯖魚, 富源成 豆皮, 炒空心菜, 全家 筊白筍, 台畜 黑豬肉漢堡排, 白飯. Dinner: 蚵仔湯, 炒雞蛋（整個）, Nisoro 南洋紅咖哩豚肉飯, 炒空心菜, 鯖魚. Snacks/Other: 杜老爺 特級巧克力夾心甜筒, 光泉 阿薩姆奶茶. more...
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losing 15.4 lb a week
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 Comments
03 Nov 21 by member: 芳芳與琇琇
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