BShannon2023's Journal, 29 September 2021

Yesterday, I went to J.Jill to try on clothing. My suspicions were confirmed. Size Petite 10 on bottoms, Size Small on tops. This new low weight is the icing on top. Amazing.
145.6 lb Lost so far: 12.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2021:
1115 kcal Fat: 36.83g | Prot: 48.79g | Carb: 134.68g.   Breakfast: Eggland's Best Hard Boiled Eggs, Healthier Bran Muffins, Lipton Green Tea Orange Passionfruit & Jasmine Tea Bags, Cantaloupe Melons. Lunch: Trader Joe's Honey Roasted Pumpkin Ravioli , SweeTango Apple, Trader Joe's Autumnal Harvest Creamy Pasta Sauce, Tomatoes, Cooked Broccoli (from Fresh). Dinner: Plums , Deli Turkey or Chicken Breast Meat, Trader Joe's Lite Cheddar Cheese Slices, La Tortilla Factory Low Carb Whole Wheat Tortillas, Tanimura & Antle Romaine Lettuce. Snacks/Other: Hershey's Butterscotch Chips, Sangiovese Wine , Coffee (Brewed From Grounds), Fat Free Half and Half Cream. more...
1896 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Weight Training (moderate) - 10 minutes, Fitbit - 23 hours and 40 minutes. more...
losing 1.1 lb a week

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Comments 
😊happy for you 
29 Sep 21 by member: mbuzz95
That's wonderful! 
29 Sep 21 by member: erikahollister
wonderful! 
29 Sep 21 by member: marpingo21
fun 
29 Sep 21 by member: pamprecious
Nice work!  
29 Sep 21 by member: jimmiepop
yes you have worked hard enjoy 😉 
29 Sep 21 by member: ridemariel
Gotta love those NSVs🤙 
30 Sep 21 by member: acomandr
I wish I was small....again.  
30 Sep 21 by member: Slow Meta
Congrat 🎉 
30 Sep 21 by member: SparkKG
Wow - congrats! You have lost over 100 pounds from your start. 
30 Sep 21 by member: HCB
HCB - Thank you for noticing! Yes, it has been a long journey getting here. I'm down 109 lbs at this point. Not shabby. I could lose a few more, but right now I'm focused on staying under my original goal of 151. 
30 Sep 21 by member: BShannon2023
congrats!! 
30 Sep 21 by member: Joe Alec

     
 

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