Weigh In record (no journal entry) for 24 March 2014
|
148.1 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2014:
|
2037 kcal
|
Fat: 68.72g | Prot: 60.42g | Carb: 322.25g.
Breakfast: Lemon Juice (Canned or Bottled), BillsOwnHomeMade 1oz Raw Ginger Juice organic, Wildtree Wildly Blueberry Jam, Millet, Dried Pumpkin and Squash Seed Kernels, Solgar Calcium Magnesium Citrate, Fennel Seed, Bob's Red Mill Old Country Style Muesli, Raisins, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Kelp Seaweed, EAS Lewis Labs (10g) Brewer's Yeast, Cinnamon, Water, Bananas. Lunch: Avocados, Grilled Chicken, Boulder Soup Works Potato Leek Soup, Lewis Labs Lewis Labs Brewer's Yeast. Snacks/Other: Double Rainbow Sorbet, Coconut. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|