Weigh In record (no journal entry) for 10 March 2011
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153.2 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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2477 kcal
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Fat: 97.72g | Prot: 79.39g | Carb: 356.06g.
Breakfast: Bills Granola, Go Raw Trek Mix - Just A Handful, Bananas, Quinoa Traditional. Lunch: confetti. Dinner: Lemon Pudding (1 oz), Meringue (30g), Bananas. Snacks/Other: mustard, avo, broco, hickory farms, goat, No Salt Sprouted Multi-Grain Bread. more...
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losing 0.7 lb a week
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