Weigh In record (no journal entry) for 05 March 2011
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153.0 lb
Lost so far: 1.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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2251 kcal
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Fat: 86.29g | Prot: 93.86g | Carb: 291.11g.
Breakfast: lewis labs, cayenne, Truffles, Lemon Pudding (1 oz), bana, Meringue (30g), cumin, turmeric, California Avocados, Spirulina Seaweed (Dried), basmati rice, Bills Chicken (12oz) onion carrot celery stew. Lunch: Gingerbread Cake, decadent (40g) cocoa dusted almonds 14ct, bana. Dinner: Beef Summer Sausage, Sprouted Multi-Grain Bread, Broccoli, Goat Cheese. more...
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1804 kcal
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Activities & Exercise:
Yard Work (gardening) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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