|
Samo is Good!
|
144.4 lb
Lost so far: 100.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2021:
|
364 kcal
|
Fat: 26.41g | Prot: 19.05g | Carb: 9.25g.
Lunch: Aldi Blue Cheese Crumbles, Trader Joe's Crumbled Goat Cheese, Hershey's Dark Chocolate Nuggets with Almond, Aquafina Water (16.9 oz), Food Lion Original Pork Rinds, Mayonnaise, Publix Onions. more...
|
|
2279 kcal
|
Activities & Exercise:
Yard Work (gardening) - 3 hours, Meditation - 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Judyrose1997's weight history
|