p$m's Journal, 27 February 2021

Weigh In record (no journal entry) for 27 February 2021
138.2 lb Lost so far: 10.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2021:
876 kcal Fat: 36.57g | Prot: 24.27g | Carb: 118.03g.   Breakfast: Orange Juice. Lunch: Trident Seafoods Beer Battered Cod, Coffee with Cream. Dinner: Starbucks Blueberry Scone. Snacks/Other: America's Choice Natural Walnuts, Del Monte Fresh Pineapple, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. more...
steady weight

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



p$m's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.