Weigh In record (no journal entry) for 13 February 2021
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138.4 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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961 kcal
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Fat: 44.99g | Prot: 16.82g | Carb: 130.24g.
Breakfast: Orange Juice, Great Value Frozen Mixed Berries. Lunch: Coffee with Cream. Dinner: Taco Bell Doritos. Snacks/Other: America's Choice Natural Walnuts, Bananas, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. more...
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gaining 1.4 lb a week
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